Save Money when You Dehydrate Herbs and Vegetables for Winter

In days past, every home had a “kitchen garden”. No matter how small your yard, you dedicated a space to growing some herbs and a vegetable or two. When cooking, it allowed you to gather ingredients that would add flavor and nutrition, by just stepping outside your back door. Here in the Midwest, we are … Read moreSave Money when You Dehydrate Herbs and Vegetables for Winter

Unbeatable Nutrition and Amazing Flavor: Beets Can’t Be Beat

If you cringe when you think about beets, then you’re in for a treat, which may just change your mind. For years, I hated beets. I had only tried the pickled variety, which my grandmother passed around at holiday dinners/ I obediently took one and then tried to hide it under my napkin when I … Read moreUnbeatable Nutrition and Amazing Flavor: Beets Can’t Be Beat

Broccoli: Versatile, Good for You, and Tastes Great

When it comes to a vegetable that can be enjoyed in a variety of ways, it’s hard to beat broccoli. This tree-like vegetable is actually a flower, belonging to the same botanical family as cabbage. It is most prominently grown in early spring and late summer. Large heads can be found very inexpensively at farmers … Read moreBroccoli: Versatile, Good for You, and Tastes Great

Scalloped, Riced Broccoli Casserole (Vegan, Dairy Free)

This recipe was born out of an absolutely fantastic deal that I scored on organic broccoli. I bought eight bunches of organic broccoli for $1.00 per bunch from my favorite local ethnic store! That’s not a misprint. I got a screamin’ good deal. So, I set out to make sure I used it or froze … Read moreScalloped, Riced Broccoli Casserole (Vegan, Dairy Free)

How to Use a Head of Cabbage Without Wasting Anything

One of the easiest and most effective ways to lower your grocery bills is to buy items from the farmers market. The price of oversized zucchini often drops to under $1.00 each at the height of the season. I have seen huge heads of cabbage and cauliflower for a couple of dollars. Likewise, pumpkins and … Read moreHow to Use a Head of Cabbage Without Wasting Anything