How to Use a Head of Cabbage Without Wasting Anything

One of the easiest and most effective ways to lower your grocery bills is to buy items from the farmers market. The price of oversized zucchini often drops to under $1.00 each at the height of the season. I have seen huge heads of cabbage and cauliflower for a couple of dollars. Likewise, pumpkins and … Read moreHow to Use a Head of Cabbage Without Wasting Anything

Autumn Squash: Delicious, Inexpensive, Colorful, and Healthy

Brrrrrr! We are quickly headed toward our first frost in Illinois. The good thing about it is that while most other produce is too tender to weather colder temperatures, squash is a vegetable that is actually known for getting sweeter when it has been “frost kissed.” Squash tends to be pretty hardy, despite falling temperatures. … Read moreAutumn Squash: Delicious, Inexpensive, Colorful, and Healthy

Chunky Kuri Squash Marinara Sauce (Vegan, No-Oil)

Last year, I got a ridiculously good deal on a huge box of kuri squash. There were about thirty small squash in a box for $10!  I cooked and experimented with kuri squash for weeks. One night, I needed something quick for supper. I had some cooked squash in the fridge and a few other … Read moreChunky Kuri Squash Marinara Sauce (Vegan, No-Oil)

5 Easy Ways to Save on Groceries with Your Family

If you are struggling to keep your grocery budget under control and last-minute restaurant runs are sapping funds and adding to your bottom line in more ways than one, then I have some tips, which will make your life easier. Keeping kids fed (and happy about the food they are eating) is absolutely a challenge. … Read more5 Easy Ways to Save on Groceries with Your Family

Why You Should Make Brussels Sprouts the Star of Your Table

Brussels sprouts come by their distinctive cabbage flavor the honest way. They are a close, albeit lesser-known, relative of the cruciferous vegetable family. Even better, they are absolutely delicious and easy to prepare. Common in very early spring and late into the fall, they are sweeter once they have been “frost kissed”. Brussels sprouts create … Read moreWhy You Should Make Brussels Sprouts the Star of Your Table