Teriyaki Chinese Rice Salad

Traditionally used on meats, teriyaki provides an unusual, but tasty, surprise in this Chinese rice salad. I found teriyaki sauce on clearance at Kroger recently for 59¢ a bottle. Since we’re vegan, I decided to devise a way to use it on something other than meat. Teriyaki Chinese Cold Rice Salad is Cool Flavorful Vegan … Read more

Lemon Ginger Oil-Free Dressing

Homemade salad dressings are so easy to make. A great dressing is all about the perfect balance of sweet and sour. My 17 year old son is the king of dressings in our home and created this family favorite recipe a couple of years ago. This dressing is:  Vegan Oil free Dairy free Gluten free … Read more

Sweet Apple Pie Oil-Free Dressing or Dip

Presenting the perfect summer salad! Begin by pairing sweet fruit with mixed greens. Then, sprinkle with a few walnut or pecan pieces. Finally, liberally anoint it with Sweet Apple Pie Dressing. This amazing new recipe is courtesy of our 17 year old son, Daniel. When not working his part-time job or studying school subjects, you’ll … Read more

Fast and Frugal Easy Lentil Taco Filling

If you have a tight food budget, then lentils may be just the ticket to saving more money. When it comes to a fast and filling meat substitute, you seriously can’t beat lentils. They cook in 20 minutes, contain a boatload of fiber and protein, and are incredibly versatile. I keep several pounds of lentils … Read more