Easy, 20-Minute Barbecue Lentil Sandwich Filling

Our family loves lentils. They are the fastest form of plant-based protein and fiber on the planet. The cook in twenty minutes, making them perfect for quick, easy weeknight meals. One pound of dried lentils (2 1/4 cups) will yield six cups of cooked lentils. Talk about a lot of bang for your buck! Additionally, … Read more

Sweet Apple Pie Oil-Free Dressing or Dip

Presenting the perfect summer salad! Begin by pairing sweet fruit with mixed greens. Then, sprinkle with a few walnut or pecan pieces. Finally, liberally anoint it with Sweet Apple Pie Dressing. This amazing new recipe is courtesy of our 17 year old son, Daniel. When not working his part-time job or studying school subjects, you’ll … Read more